Psychodynamic Counsellor and Couple Therapist
Psychodynamic Counsellor and Couple Therapist
I am a psychodynamic therapist who works in a client-led manner to support individuals and couples looking for deeper insight and long-lasting change. Whatever the hurt, experience has shown me that getting better starts when we feel safe enough to open up and connect.
It is my aim to provide a trusting and confidential space where you can share your story and, with help, make connections between past experiences and present difficulties to gain insight into your current feelings and behaviours.
I believe in learning by doing, so, in the last fifteen years, I have worked and volunteered for a number of charities and services supporting clients impacted by a diverse range of difficulties, including loss, bereavement, substance misuse, sexual abuse, homelessness, cultural and geographical displacement, as well as LGBTQAI+ related issues. In my most recent roles in the NHS, I worked as an assistant psychologist in an autism diagnosis service, as well as a couples therapist offering counselling to people impacted by depression, anxiety and stress.
In my private practice as a counsellor, I continue to have a strong interest in helping individuals and couples who may be feeling stuck, but are willing to understand more about their current situation and ready to find a way forward.
I am a neurodiversity-affirming therapist and I find working with neurodivergent people and couples highly rewarding. If you or your relationships struggle because of ADHD diagnosis/presentation, I am here to help. By supporting you to gain a better understanding of your experiences and by modeling a compassion-based relationship with your ADHD diagnosis/presentation, I can help you address ADHD-specific difficulties, as well as generic relationship struggles that might make life harder than it should be.
Whatever issues you are facing, I hold the belief that, ultimately, we all need the space to be heard and seen as we make sense of what we are going through. Therefore, in our sessions, we will focus on you and your experiences as a whole, the past and the present, the conscious and unconscious elements of your presentation, and we will build a therapeutic relationship that aims to empower you and help you find yourself again.
I hold a Clinical Diploma in Psychodynamic Counselling, a Certificate in Couples's Counselling for Depression, as well as a master’s degree from the Centre for Psychoanalytic Studies in Jungian Studies (MA) and a Bachelor’s degree in Psychology (BSc).
I am also a registered member of the British Association for Counselling and Psychotherapy, and a Tavistock Relationships-approved couple’s therapist for depression.
Fees: Individual counselling: £55 Couples counselling: £75
